About Louise King (Sattvic Chef)
Teacher | Live to Serve Retreat Chef
Lou is a professional plant-based chef. Lou shares how to bring Ayurveda to your kitchen by helping you to get started with a basic toolkit of must-have spices, utensils, foundational recipes, and practical cooking tips. She’s also the Live to Serve Academy resident chef at our retreats and trainings.
Ayurvedic Wellness Coach
Yoga Teacher Training