Module 1: Introduction to Ayurveda & Holistic Health
An introduction to Ayurvedic Wellness Coaching, as well as some of the main foundational principles of Ayurveda: the elements, gunas, doshas and Maha/Tri Gunas.
Module 2: Cultivating Holistic Vision
Understand the different energies at play within the universe and how they influence our health. Explore the mind-body-spirit complex and its features, functions and needs.
Module 3: Integration for Health
Explore how Eastern & Western schools of thought both contrast and complement on another, and how we can bring the two worlds together.
Module 4: The Pillars of Health
Learn about the pillars of health from an Ayurvedic and yogic perspective. Investigate how these teachings are the foundation for understanding how to correctly use the senses to create balance, vitality and quality of life.
Module 5: Ayurvedic Treatments and Diagnosis Techniques
Discover some of the most popular, practical and useful methods of treatment and diagnosis that we can implement into our health regime to support healing.
Module 6: Coaching & Communication
Harness communication techniques that allow you to go deeper with your clients. Learn how to help people modify and heal their behaviours, patterns and triggers.
Module 7: Yoga Techniques for Coaches & Practitioners
Explore energetic boundaries, learn how to read your clients, and restore your own sense of calm as a practitioner with yoga breathing techniques.
Module 8: Your Role as a Coach
Understand your role as a coach by exploring ethical limits, healthy boundaries, and guidelines for practicing safely.
Resources: Premade tools and programs
Use our tried, tested, and proven to be effective resources to support your clients. Premade programs, cheat sheets, graphics, quizzes, assessment tools, contracts, and more.