Free Ayurveda Course

TheĀ Live to ServeĀ Blog

Articles and media on all thingsĀ Ayurveda and Yoga, for students, practitioners, and people who are holistic health curious and conscious.

Forgiveness & General Hatha 60mins

asana yoga class yoga teacher training Feb 11, 2025
Online Yoga Class Ayurvedic Yoga Forgiveness

Holding onto resentment is like carrying a weight that blocks us from fully receiving and surrendering into love. This practice invites you to let go of anything you may be holding onto, releasing that burden, whether big or small. Allow this practice to support you in finding relief, solace, and the capacity for forgiveness and love that is your true nature.

Theme: General Full Body 
Duration: 60 minutes
Style: Hatha-Vinyasa, Creative Sequencing, Energise and Relax

FREE COURSE

Discover Ayurveda

Are you intrigued by Ayurveda and searching for an accessible learning experience with methodologies that translate seamlessly into modern living?

Are you looking to transform your health, mindset and life in a way that aligns with your spiritual journey?

If so, we invite you to dive in to this FREE 6-week course, designed to equip you with simple, effective wisdom and tools for helping you live a vibrant, meaningful life.

GET STARTED