Forgiveness & General Hatha 60mins
Feb 11, 2025
Holding onto resentment is like carrying a weight that blocks us from fully receiving and surrendering into love. This practice invites you to let go of anything you may be holding onto, releasing that burden, whether big or small. Allow this practice to support you in finding relief, solace, and the capacity for forgiveness and love that is your true nature.
Theme: General Full Body
Duration: 60 minutes
Style: Hatha-Vinyasa, Creative Sequencing, Energise and Relax