Articles and media on all things Ayurveda and Yoga, for students, practitioners, and people who are holistic health curious and conscious.
A relaxing slow flow that invites your mind and body to let go of control, tension, expectations – any ‘should’s’ you may unconsciously place on your practice or self.
Theme: Relaxed Flow
Duration: 60 minutes
Style: Hatha-Vinyasa, Slow Flow, Creative Sequencing, Restful
Are you intrigued by Ayurveda and searching for an accessible learning experience with methodologies that translate seamlessly into modern living?
Are you looking to transform your health, mindset and life in a way that aligns with your spiritual journey?
If so, we invite you to dive in to this FREE 6-week course, designed to equip you with simple, effective wisdom and tools for helping you live a vibrant, meaningful life.
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