Glow Getter: Sattvic Shape-up
8-week one-on-one program
Life is challenging and complicated, which is why your health regime needs to be simple and straightforward. Our Glow Getter: Sattvic Shape-up program is designed to optimise your essential daily activities without adding unnecessary rules, fancy foods, or complicated rituals.
In this program we'll assess and work on your Physiology, Attitude, and Habits. Build strength, lose weight, brighten your mind, and build habits that support a vibrant, meaningful life.Ā Plus,Ā access optional additional support - for an extra $150 per month, receive personalised support from an Ayurvedic doctor.
Inside our program, losing weight and getting fit are natural outcomes of living a balanced life. While we help you find your ideal weight and feel your best, our primary focus is on supporting you to live in a way that promotes your optimal state of being.
Benefits of the Sattvic Shape-up
- Cleanse: using our Holistic Detox program.
- Achieve Your Ideal Weight: Attain your ideal weight and feel content and confident in your body.
- Break Negative Patterns: Get off the self-sabotage merry-go-round by breaking free from negative behaviour patterns.
- Reclaim Your Vitality: Say goodbye to overwhelm and burnout, and reclaim your vitality.
Support Every Step of the Way
We understand that life has many variables that can affect your ability to follow through on your intentions. This is why we donāt just show you what to do; we guide you step-by-step with real-time habit and mindset coaching. Our Sattva System Daily check-in app ensures you receive continuous support to build and maintain healthy habits.
Why Choose the Glow Getter: Sattvic Shape-up Program?
With my background in addiction and recovery, we'll make sure we go deeper than the surface, addressing some of the most common and under-represented health obstacles to help you move forward with clarity and confidence. I've helped 100's of high functioning females breakĀ free fromĀ mild to chronic negative behaviour cycles, helping them to live with more vitality and peace, while preventing or overcoming burnout.
