The Live to Serve Blog

Following on from my previous A Day in the Life post, I wanted to share some of the key frameworks I use to organise my days. I hope they offer you some inspiration and guidance for when you're lookin...

One of the most asked questions I get, is ... well, it’s usually, “How do you do it all?” But I’d like to refine that a little to, “What does a typical day look like?” 
 
I think when women ask me ‘How ...

Heya, it’s me again :)

Before we dive in, let me clarify something important: most of the people I work with aren’t full-time wellness professionals. They have steady incomes and comfortable lives bu...

The title is a bit tongue in cheek – everything you need to know - about the Live to Serve yoga teacher training. But also, yoga is, and contains, ‘everything you need to know’ about life, death, heal...

Perfectionism & Imposter Syndrome (is it though?) 

Recently, I’ve noticed many aspiring (as in, new to the industry) yoga & wellness professionals expressing to me that they’re hesitating putting the...