TheĀ Live to ServeĀ Blog
Articles and media on all thingsĀ Ayurveda and Yoga, for students, practitioners, and people who are holistic health curious and conscious.
Mountain Pose (Tadasana) is often considered the blueprint for all standing postures, serving as both a foundational pose and a point of reference throughout an asana practice. While it appears...
Camel Pose (Ustrasana) is a unique backbend that offers a combination of strength and flexibility. This posture encourages a deep opening through the front of the body, particularly the chest,...
Learning to Handstand is like learning to walk. Once you master it, a whole other world of movement patterns, beliefs, and opportunity opens up. All of a sudden, you can sequence, balance, and...
Crow Pose (Bakasana) is an empowering and playful posture that's challenging, while at the same time inviting space for learning the process of patient, gradual development, and failing (and.or...
THEĀ LIVE TO SERVE NEWSLETTER
Get practicalĀ wellness advice delivered to your inbox.
Receive regular wisdom-infused articles, event opportunities, academy news, and invites to pro-bono wellness sessions with our students.Ā
You're safe with me. I'll never spam you or sell your contact info.