TheĀ Live to ServeĀ Blog
Articles and media on all thingsĀ Ayurveda and Yoga, for students, practitioners, and people who are holistic health curious and conscious.
"It's hard."
(It's hard to look after myself; grow; build a business; put myself out there, etc)
Being anxious and stressed all the time has become the new normal, but itās unnatural and unsustainable. Weāve lost touch with ourselves and Nature's way. Much of the stress we experience in modern We...
Following on from my previous A Day in the Life post, I wanted to share some of the key frameworks I use to organise my days. I hope they offer you some inspiration and guidance for when you'reĀ lookin...
One of the most asked questions I get, is ... well, itās usually, āHow do you do it all?ā But Iād like to refine that a little to, āWhat does a typical day look like?āĀ
Ā
I think when women ask me āHow ...
What you are seeking, you will findā¦
Faults.
Reasons.
Excuses.
Blame.
Or,
Truth.
Growth.
Solutions.
Forgiveness.
Easier said than done though, right?
Did you know that the Maha Gunas (the s...
Perfectionism & Imposter Syndrome (is it though?)Ā
Recently, Iāve noticed many aspiring (as in, new to the industry) yoga & wellness professionals expressing to me that theyāre hesitating putting the...
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