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Articles and media on all thingsĀ Ayurveda and Yoga, for students, practitioners, and people who are holistic health curious and conscious.

Ayurvedic Psychology: What is the Mind? Nov 05, 2023

Have you ever found yourself asking,Ā ā€˜what (the actual) is (the deal with) my mindā€™?

Ayurveda and Yoga views the body and mind as being inextricably linked, material coverings that house the transcen...

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Ayurvedic Nutrition for Beginners Nov 05, 2023

Of Ayurvedaā€™s Three Pillars of Health, the first Pillar is food and nutrition ā€“ a topic which is inseparably woven into our material existence. While Western medicine has a machinist attitude towards ...

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